Are the Holidays a Difficult Time for You?
A Workshop for Women Navigating Emotional Challenges During the Holidays
Finding Peace in the Holiday Season
Are you feeling overwhelmed, lonely, or stressed as the holidays approach?
You’re not alone. Many women find the holiday season difficult, whether due to family dynamics, loneliness, or the pressure to feel joyful.
Join me, Betsy Keats, M.A. Counseling/Psychology, for this supportive workshop designed specifically for women who struggle during the holidays.
Together, we’ll explore practical tools to ease holiday stress, cope with loneliness, and prioritize self-compassion.

